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For breakfast, he eats 3 eggs, soft scrambled in butter. Or sometimes Keto-Crisp cereal, which is soy, with whipping cream instead of milk, which includes little Splenda; or Keto Cutter Review-Shakes with whole-milk yogurt in them, several whipping cream to add fat to make certain that he doesn’t have to eat until even after the lunch crowds could be over. He doesn’t seem to create a problem with cream, although other folks can’t tolerate any dairy at what. Sometimes, he eats left-over meat from the evening before, but mostly just one of the above flower garden.

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You will look flat by day 4. This is NOT a person need will represent when fully carbed-up. Bear in mind that each gram of glycogen in the muscle brings 3 grams water with it’s. When glycogen stores are low (and they will be) therefore “appear” flat and without having muscle. It is simply water, don’t sweat the application. so to speak!

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